milk

Guest Post – Kim Bowman, Milk, Does It Do A Body Good?

There are so many reasons to be confused about what food is good for you and what isn’t. Unfortunately the biggest factor is due to misinformation mostly provided by the…

Read more »

Guest Post – Mark Nazzal, How To Help Your Children Consume More Vegetables

I’m pretty sure that, as a parent, you cringe in despair every time you hear the a government official’s or a nutrition expert’s recommendation regarding how many servings of vegetables…

Read more »

Healthy Tip # 28

Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…

Read more »

Guest Post – David Dack, Health, Fitness, & Weight Loss Tips

Most fitness enthusiasts who are trying to get into a better shape know that they need to work out on a consistent basis—and that’s no easy feat. To stay on…

Read more »

Guest Post – Dr. Scott Lewis, The Power Of Hypnosis As A Weight-Loss Tool

Hypnosis as a scientifically valid therapeutic tool is widely misunderstood and underestimated by the general public. However, countless studies conducted over the last 60 years by institutions such as Harvard,…

Read more »

Guest Post – Lauren Bailey, What To Teach Your Child About Staying Healthy At College

Attending college is exciting, enriching, and eventful, but it can also be detrimental to your health. Between juggling a schedule that is full of classes, homework, studying, part-time work and…

Read more »

Guest Post – Jonathan Rosenfeld, How Parents Can Make Life Easier For A Child With Cerebral Palsy

No one said life is easy, but for children with cerebral palsy, the struggle is harder than it is for most. With so many challenges to face every day, these…

Read more »
one

Guest Post – Heather Wolf, Juggling: Fun Fitness For All Ages

Hula hooping and stand-up paddle boarding (SUP) are examples of fun, engaging ways to keep in shape. But have you ever heard of juggling for exercise? Not only is it…

Read more »
candycorn

Guest Post – Rainier Fuclan, Halloween Treats That Won’t Ruin Your Teeth

Growing up, Halloween was my favorite holiday. I loved dressing up in different costumes and trick-or-treating with my friends, but most of all, I loved eating candy. I loved eating…

Read more »
humanbody

Guest Post – Laurie Erdman, Silent And Invisible: The Autoimmune Epidemic In Our Midst

Breast cancer affects 1 in 69 women. Autoimmune disease affects 1 in 9 women. The genetic propensity for an autoimmune disease is present in 1 in 4 people. These numbers…

Read more »