Low-Fat Foods Help People Cut Cholesterol, Lose Weight And Stay Slim
From Your Health Journal…..”This is an excellent article to read, and very good points. The study used a very large control group, so it may be more conclusive with its…
Read more »Tech Tools – Andrew Lazaunikas
Many health and wellness web sites are always looking for ways to improve their Alexa ranking, Google ranking, social media skills, and SEO. The Tech Tools section of this web…
Read more »The Role Model In You – Stella Metsovas B.S., C.C.N, Nutritionist
As part of the new web series, The Role Model In You — here is the most recent interview. The Role Model In You series discusses how individuals were influenced…
Read more »Obesity Epidemic Causes Increasing Numbers of Soldiers to Be ‘Unfit to Fight’
From Your Health Journal…..”This article really caught my interest. Back in the day, when I was in high school, our PE teacher used to make us practicing marching. He would…
Read more »Fixing Childhood Obestiy
From Your Health Journal…..”An excellent article which summarizes the childhood obesity problem as well as how to make small changes to fix it. Obesity among children is a large issue,…
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Guest Post – Dr. James Bogash, Childhood Obesity Statistics: Parental Stress Matters
As parents, we all try to do our best to raise our children with the best of morals and the most ideal of health. No parent looks at their child…
Read more »Tech Tools – Ted Hessing
Many health and wellness web sites are always looking for ways to improve their Alexa ranking, Google ranking, social media skills, and SEO. The Tech Tools section of this web…
Read more »The Skinny On Obesity
From Your Health Journal…..”We know that obese individuals have some health issues such as heart disease, diabetes, low self esteem, and many other concerns. Now, the term weightism comes into…
Read more »Memphians Work To Get Off The ‘Most Obese’ List
From Your Health Journal…..”What a great story within this article, how a family made small changes to create healthier lifestyles for themselves. They simply cut back on the junk food,…
Read more »The Role Model In You – Shannon Lagasse, Body Image Coach
As part of the new web series, The Role Model In You — here is the most recent interview. The Role Model In You series discusses how individuals were influenced…
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