What People Who Live To 100 Have In Common

From Your Health Journal…..”A great article today from Yahoo! News via US News & World Report by Emily Brandon about what people who live to 100 have in common. Please…

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How To Lose Weight The Easy And Effective Way

By Grace Bailey Nowadays, pretty much everybody is in a constant battle of losing pounds and reaching that ideal weight. However, this can prove to be the hardest thing ever…

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Americans Support Food Freedom By A Wide Margin

From Your Health Journal…..”I love when I find new web sites like the one today called ‘Reason’ – which discusses Americans supporting Food Freedoms. With obesity on the rise, and…

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1m Pupils Eating ‘Bad Quality’ Food

From Your Health Journal…..”A great article from the Bicester Advertiser of England with a title that really caught my attention, and may attract yours as well – 1m Pupils Eating…

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Healthy Tip # 100

Welcome to the category of my blog simply called ‘Healthy Tips.’ Many times, when I write articles for various publications, I need to find sources for the story as seen…

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coffee

10 Ways To Reap Health Benefits From Coffee

By Dylan Chumleigh Coffee is consumed in huge proportions around the world. But seldom does anyone realize how beneficial it could be for health. In fact many consider coffee to…

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The Role Model In You – Marra St.Clair, Co-Founder Of Ritual Wellness

As part of the new web series, The Role Model In You — here is the most recent interview. The Role Model In You series discusses how individuals were influenced…

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Tech Tools – Kane Jamison

Many health and wellness web sites are always looking for ways to improve their Alexa ranking, Google ranking, social media skills, and SEO. The Tech Tools section of this web…

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Childhood Obesity Calculator May Be Most Accurate Predictor Yet

From Your Health Journal…..”A great article today from CBS in San Francisco about a childhood obesity calculator which can predict a newborn baby’s odds of becoming an obese child using…

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Five New Habits To Start In The New Year

By By Carmella Sebastian, MD, MS The start of a new year always brings resolutions to eat better, get in better shape or lose weight. Don’t get me wrong; these…

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