Students Hike To Raise Awareness On Obesity, World Hunger

From Your Health Journal…..”What a heart warming story from Online Athens by Allie Jackson called Students Hike To Raise Awareness On Obesity, World Hunger. I love stories where a community…

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‘Diet Mom’ Defends Her Daughter’s Weight Loss In New Book

From Your Health Journal…..”An interesting article from People magazine about a Mother and her 7 year old daughters fight with obesity. The Mom just completed a book about this called…

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The Role Model In You – Dr. Nina M. Gray, DMD

1. Your name, title, and age? What do you do for a living? Dr. Nina M. Gray, DMD, I am a Dentist. I’m 38. 2. Who was the person that…

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Eating Is Just About Survival For Some

From Your Health Journal…..”A great article today from The Telegraph by Terry Wogan called Eating Is Just About Survival For Some. Please visit The Telegraph site (link provided below) to…

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Healthy Tip # 115

Welcome to the category of my blog simply called ‘Healthy Tips.’ Many times, when I write articles for various publications, I need to find sources for the story as seen…

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3 Things Americans Do Best

From Your Health Journal…..”A great article today in Men’s Health by Denny Watkins about 3 things Americans do best. Now, from the title, you would think the articles would include…

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Will We Have A Health Care System Or A Sick Care System?

From Your Health Journal…..”Another great article from the Huffington Post by one of my favorites, Jeffrey Levi, who examines our health care system. I always try to promote articles by…

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yogapose

Is This Right? Lessons From Tree Pose

By Alena Gerst, LCSW, RYT Some people assume because I was a professional dancer at one time, that yoga must have come easily to me. If you’d asked me what…

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Cardiologist Advice On How To Prevent Heart Attacks

From Your Health Journal…..”A great article out of Canada from Club Metro with advice on how to prevent heart attacks. Who better to get advice on this but from a…

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Celebrate Healthy Weight Week

From Your Health Journal…..”I love the EmpowHer web site. I know it is geared towards woman, but so many valuable articles, which is why I always try to bring traffic…

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