Five Personal Hygiene Habits Your Kid Must Have

By Terrie Dawson Hygiene facilitates good health and prosperity. Every generation passes on some habits to the next generation to promote hygiene. It also increases social acceptance as unhygienic people…

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Seven Responsibilities Parents Have Today (That Our Parents Didn’t)

By Katherine Smith Parenting doesn’t just seem harder these days; it is harder. If you’re a new parent now, chances are you grew up in the 1980s, when “latchkey kid”…

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How To Avoid The Flu If You Have Asthma

By Zoe Camp Bad news, folks – Flu season is here. As usual, experts are urging consumers to get vaccinated, but between school, work, and everything else, it can be…

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How To Have Happy Heart Healthy Kids

By Kac Young Ph.D, ND, DCH Children are notoriously picky eaters. Take me, for example. I once sat at the kitchen table until 3 AM because my mother told me…

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Have You Lost Your Laugh? – Part 2

By Kac Young PhD, ND, DCH Continued from part 1 of this article….. 4) Get a new haircut, change your hair color…unless of course, that’s what brought you to the…

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Have You Lost Your Laugh? – Part 1

By Kac Young PhD, ND, DCH Remember when you could laugh just for the fun of it? How about the time when you and your friend couldn’t stop laughing, your…

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5 Steps You Have Never Tried To Release Your Weight For Good – Part 2

By Michelle Hastie Continued from part 1 of this article….. Three: Your Relationship with Weight: How would you describe your relationship with your body, as a loving BFF or the…

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5 Steps You Have Never Tried To Release Your Weight For Good – Part 1

By Michelle Hastie The revelations continue from the book I finished yesterday by Nick Pfennigwerth. He stated that you will only manifest the amount of money that you are not…

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Have A Heart Healthy Mother’s Day – Part 2

By Kac Young PhD, ND, DCH Continued from part 1 of this article….. Part Two: Ordering Heart Healthy in a Restaurant: It’s Mom’s day so you want her to enjoy…

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Have A Heart Healthy Mother’s Day – Part 1

By Kac Young PhD, ND, DCH For fun, I Googled “Mother’s Day Menus” and discovered that most of the recipes were highly unsupported of heart health. One of the nicest…

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