5 Enjoyable Ways To Gain More Energy

In our busy world, an extra boost of energy never hurts. This is especially true for the 10-15% of people who say they regularly feel run down. Usually it isn’t…

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Facts About Muscle Gain And Weight Loss – Part 2

By Johnny Hart Continued from part 1 of this article….. 9. Eat 5-6 small meals/snacks during the day. The simplest way to accomplish this would be to eat a moderate…

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Facts About Muscle Gain And Weight Loss – Part 1

By Johnny Hart The concept of you exploring gym, busting your buttocks off sculpting a fresh body, and learn that have you been working your system of burning fat.So I…

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Gain Your Confidence Back By Eliminating Ringworm Spots

By Evelyn Kelly Ringworm is no worm but a fungal infection that affects the skin at various places like scalp, nails, arms, legs, back and the groin area. Different types…

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Ward Off Menopausal Weight Gain

From Your Health Journal…..”I wanted to promote a great article in the Huffington Post written by Ellen Dolgen entitled How to Ward Off Menopausal Weight Gain. I love how she…

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