Food Versus Supplements
By Dr. Michael Wald I have some patients who tell me that they want to cure their health issues and feel great, but they don’t want to pop any vitamin…
Read more »Food For Healthy Packed Lunches
By Dr. Michael Wald Around half of all children take their lunch to school – that’s 5.5 billion packed lunches every year. Unfortunately, many of them are unhealthy! According to…
Read more »Health Food That Suits Your Palate As Well
By Anna Smith When anyone talks of eating healthy, we immediately picture raw, band vegetables or boiled soup or something so unpalatable that it takes away the appetite. Perhaps it…
Read more »Food Intolerance And IBD
By Christie Korth Ever wonder how food plays a role in your digestion? Sure, we know food is supposed to give us energy and help us to feel good. But…
Read more »4 Key Elements Of The Japanese Food Culture
By Andrew Black Like many other Asian countries, Japan is a rice eating nation. To the Japanese, a nutritious and healthy diet is not a choice, but a part of…
Read more »Vegan Food Choices For A Healthier World
By J.J.Brown, Ph.D. Reasons to Go Vegan For people who grow up in a family where eating meat is a tradition, giving it up for a diet exclusively of fruits,…
Read more »Most Mothers Give Infants Solid Food Too Early
From Your Health Journal…..”My regular visitors here know I always love to promote a site called My Health News Daily – as they always have such wonderful, informative health articles….
Read more »More Antioxidants In Your Diet May Not Mean Better Health
From Your Health Journal…..”A very interesting article recently on the WNKU web site entitled More Antioxidants In Your Diet May Not Mean Better Health. We have heard through the years…
Read more »Less Sleep May Trigger More Snacking
From Your Health Journal…..”A very good article on the Health.com web site via HealthDay News entitled Less Sleep May Trigger More Snacking, Calories. Sleep is a very important component to…
Read more »Ban Junk Food Ads Aimed At Preteens
From Your Health Journal…..”A very interesting article by By Bruce Deachman in the Ottawa Citizen entitled Ban Junk Food Ads Aimed At Preteens. I have been posting a lot here…
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