The Role Model In You – Megan Haines, Founder At Karmies Inc.

1. Your name, title, and age? What do you do (or did you do) for a living? Megan Haines, Founder at Karmies Inc, 35 years old. We are a mobile…

Read more »

The Role Model In You – Nathalie Chantal de Ahna, Certified Orthomolecular Nutritionist

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Nathalie Chantal de Ahna, I’m 35 years old and a…

Read more »
jogger

5 Hottest Trends In Fitness Classes For 2014

New offerings turn typical cardio and strength classes upside down to beat workout boredomand deliver better, faster results. Bay Clubs (BC), operator of private luxury athletic clubs and sports resorts…

Read more »

Work Where You Work Out – – And Do Both Better

Research finds exercise improves work performance; athletic club trend combines the two for maximum results. Plus: trainer tips for freeing yourself from the office chair. When deciding which gym to…

Read more »

Blood Detective Fitness Secrets – Part 2

By Dr. Michael Wald Continued from part 1 of this article….. More Exercise Equals Less Cancer More and more studies are also showing that people who exercise regularly have a…

Read more »

Blood Detective Fitness Secrets – Part 1

By Dr. Michael Wald Exercise is fun, feels good and helps fight disease: What more could baby bombers ask for? In this article I will not only outline precisely why…

Read more »

Boost Your Fitness Website’s Visibility With Creative Web Design

By Sarah Hess With the advent of globalization, it’s become a crowded market place. As a San Diego web designer, I see a lot of businesses competing to gain attention,…

Read more »

Why It Is Difficult To Teach Health And Fitness Lessons To Children

By Diana Maria Health and fitness have become major concerns for parents as well as school administrators and teachers across the world. With the obesity epidemic wrecking havoc with the…

Read more »

The Role Model In You – Margaret Luce. Actress/Model

1. Your name, title, and age? What do you do (or did you do) for a living? Margaret Luce. Actress/model. 2. Who was the person that inspired you as a…

Read more »

The Role Model In You – Sean M. Jones-Quaidoo M.D., Fellowship-Trained Spine Surgeon

1. Your name, title, and age? What do you do (or did you do) for a living? Sean M. Jones-Quaidoo MD, 34 years old, I am a fellowship-trained spine surgeon…

Read more »