Live Fit Live Healthy
From Your Health Journal…..”I just love Augusta Magazine, and I really suggest your visiting this site (link below) to read many great health articles, including the one ‘here’ being reviewed….
Read more »Keeping Your Family Fit Indoors During The Winter
From Your Health Journal…..”Getting the family outdoors in the colder months is a tough task for many of us. Trying to keep fit and healthy as a family is sometimes…
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Guest Post – Simon Hopes, What Are Some Ways To Keep Fit While Working Long Hours At A Job?
People that work long hours often find themselves with no extra time for working out to keep fit. Not only can decreased exercise lead to a poorer physical body, but…
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Guest Post – Trish Sweeney, Stopping Colds & Flu Before They Start: Smart Strategies You Can Use Now
With cold and flu season around the corner, how can you stay healthy in the coming months? There are three approaches: prevention via vaccine (for the flu only), treating or…
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