The Role Model In You – Evergreen Amundson, Earth Wisdom Guide
1. Your name, title, and age? What do you do (or did you do) for a living? Evergreen Amundson, age 56, is an Earth Wisdom Guide and intuitive who can…
Read more »The Role Model In You – Kelli Klus, President Swell Skin
1. Your name, title, and age? What do you do (or did you do) for a living? Kelli Klus, President Swell Skin, 50. Founder of Swell Skin, a minimalist, plant…
Read more »The Role Model In You – Laura Klein Founder & President Wellness & Weight Management Website
1. Your name, title, and age? What do you do (or did you do) for a living? Laura Klein, Founder & President of www.beten.com, 47 years old. I blog about…
Read more »The Role Model In You – Ashley Elmer, D.C.
1. Your name, title, and age? What do you do (or did you do) for a living? Ashley Elmer, D.C., 30 years old, I am a chiropractor who also practices…
Read more »The Role Model In You – Megan Haines, Founder At Karmies Inc.
1. Your name, title, and age? What do you do (or did you do) for a living? Megan Haines, Founder at Karmies Inc, 35 years old. We are a mobile…
Read more »The Role Model In You – Nathalie Chantal de Ahna, Certified Orthomolecular Nutritionist
1. Your name, title, and age? What do you do (or did you do) for a living? My name is Nathalie Chantal de Ahna, I’m 35 years old and a…
Read more »Fathers: How to Exercise With Your Children
By Stephanie Lynch Children may be filled with energy but that doesn’t mean we can’t substitute that for exercise. In today’s technological era, so many children don’t get the adequate…
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Exercise: Enjoyable Or Excruciating – Part 2
By Kac Young PhD, ND, DCH Continued from part 1 of this article….. * Exercise promotes better sleep Regular physical activity can help you fall asleep faster and deepen your…
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Exercise: Enjoyable Or Excruciating – Part 1
By Kac Young PhD, ND, DCH 20 years ago I hated exercise. I thought it was boring, inconvenient, time consuming and exhausting. Then a friend took me to her yoga…
Read more »Work Where You Work Out – – And Do Both Better
Research finds exercise improves work performance; athletic club trend combines the two for maximum results. Plus: trainer tips for freeing yourself from the office chair. When deciding which gym to…
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