The Role Model In You – Andrew Johnston, Master In The Art Of Living
1. Your name, title, and age? What do you do (or did you do) for a living? Andrew Johnston, Master in the Art of Living, 41. I am a Corrective…
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How I Lost Weight Lying On The Couch Unable To Move
By Michelle Hastie “In your head, in your head, Zombie, zombie, zombie… What’s in your head, in your head, Zombie, zombie, zombie?” – Lyrics from The Cranberries song, “Zombie” When…
Read more »Diet And Sleep
From Your Health Journal…..A wonderful article in the Huffington Post that I would like to promote called Diet Affects Sleep Patterns. Over the years, we have posted here the importance…
Read more »The Role Model In You – Melissa Picoli, Esthetician, Herbalist And Founder Of BijaBody
1. Your name, title, and age? What do you do (or did you do) for a living? Melissa Picoli, 34, esthetician, herbalist and founder of BijaBody health+beauty, a line of…
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Kids Eating Less Junk At School?
From Your Health Journal…..”A wonderful story in the Huffington Post written by Dr. Ayala Laufer-Cahana, who did a wonderful job discussing healthy snacking at school. She starts off by discussing…
Read more »Healthy Tip # 144
Another healthy tip courtesy of Hannah Curlee Building muscle can help with weight control, but you don’t have to rely on elaborate gym equipment to strengthen your muscles. Instead, choose…
Read more »The Role Model In You – Debra Jaliman, Board-Certified Dermatologist And Author
1. Your name, title, and age? What do you do (or did you do) for a living? My name is Debra Jaliman and I’m a board-certified dermatologist in New York…
Read more »Healthy Tip # 143
Another healthy tip courtesy of Cris Angel Water: Muscles and brains all contain water…well at varying degree’s. We require fluids such as Water to adjust and regulate body temperature and…
Read more »Top 10 Tips For Keeping Lean
From Your Health Journal…..”A great article by Rob Williams in a publication called The Province with 10 tips for keeping lean. With obesity rates soaring all over the world, and…
Read more »The Role Model In You – Katie Niemeyer, CRNA And Founder Of Handana
1. Your name, title, and age? What do you do (or did you do) for a living? Katie Niemeyer, CRNA and Founder of Handana 2. Who was the person that…
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