Expert Advises Against Detox Diets

This article is courtesy of the Baylor College of Medicine, please share your comments below….. If you’re looking for a way to get rid of the toxins in your body…

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DHA: A Good Fat For Kids’ Diets

While the conversation about kids’ nutrition revolves around reducing fat, Dr. Holly Lucille, RN, ND, host of the Dr. Holly Lucille Show on, suggests that adding one type of…

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Gluten-free Diets Offer Advantages Even For Those Without Celiac Disease

Submitted by David Brimm When supermarkets and restaurants dramatically expand their offerings for gluten-free food, something big is happening in health and nutrition. Gluten, a protein in several grains, has…

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Pre-school Obesity

From Your Health Journal…..”A great article from My San Antonio written by Jessica Belasco about pre-school obesity. Obesity is on the rise all over the world, affecting adults and children….

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Children And Diets

From Your Health Journal…..”A very good article in the Irish Examiner by Áilín Quinlan entitled Is it right to put a child on a diet? that I wanted to promote…

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Guest Post – Maya Nahra, “I’ll Start My Diet On Monday”

“I’ll Start My Diet On Monday.” Two Crucial Questions To Ask To End This Addictive Cycle. You know what you should be eating, but you don’t do it. Why don’t…

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