The Role Model In You – David Grotto, RD, LDN, Author

1. Your name, title, and age? What do you do for a living? David Grotto, RD, LDN, author of The Best Things You Can Eat. I am a nutritionist in…

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The Role Model In You – Stavros Mastrogiannis, Permanent Weight Loss Specialist

1. Your name, title, and age? What do you do (or did you do) for a living? Stavros Mastrogiannis, Permanent Weight Loss Specialist, 40 years old. I own Olympus Personal…

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Dr. Fran Walfish – If I Knew Then What I Know Now

My message to kids today that I wish I knew back then is that life is not a “bowl of cherries” as my mother chanted. Expect disappointments and life’s inevitable…

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Emeroy Bernardo – If I Knew Then What I Know Now

1. The message I would send to kids today that I wish I knew back then is that eating healthy doesn’t mean yucky food, it means as the cliche goes…

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Petrina Hamm – If I Knew Then What I Know Now

If I knew then what I know now, I would have never started drinking soda. I started drinking Pepsi during my childhood. For me, it turned into several decades long…

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Steve Bordley – If I Knew Then What I Know Now

The saying “do as I say not as I do” resonates with children so I have always felt that you have to show children health practices rather than preach to…

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The Role Model In You – Nwenna Kai, Adjunct Professor, Author, Food Activist, Award-Winning Wellness Entrepreneur

1. Your name, title, and age? What do you do (or did you do) for a living? Nwenna Kai, Adjunct Professor, Author, Food Activist, Award-winning wellness entrepreneur, 37. I used…

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The Role Model In You – Julie Zweig, MA, LMHC

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Julie Zweig, MA, LMHC. I am 52-years-old, however people tell…

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The Role Model In You – Kim Evans, Fitness Professional And Coach

1. Name, Title, and age? Kim Evans, Fitness professional and coach, age 55. I teach group fitness classes to all ages with an emphasis on functional fitness and senior strength,…

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Obesity Must Be Addressed On Multiple Levels

From Your Health Journal…..”An interesting article from Seattle PI by Timi Gustafson entitled Obesity Must Be Addressed On Multiple Levels. Obesity is a major concern in the United States, as…

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