Burning Calories
If you’re like most people you probably associate burning calories with a grueling workout. But did you know your body actually burns calories 24/7? The calories burned outside the gym…
Read more »Foods That Burn Calories
By Karen Danish, LAP If you find that you’re struggling to kick your ugly snacking habit to the curb, you are not alone. Millions of people struggle daily to find…
Read more »11 Percent Of Adult’s Calories Come From Fast Food
From Your Health Journal…..”A very important article/message from CBS News by Michelle Castillo called CDC: 11 percent of adult’s calories come from fast food. We have discussed so many times…
Read more »Despite Obesity Rise, US Calories Trending Downward
From Your Health Journal…..A very good article by FOX News via Reuters entitled Despite Obesity Rise, US Calories Trending Downward. This is an interesting article, as it points to the…
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Children In U.S. Eating Fewer Calories
From Your Health Journal…..”A very interesting article in the Salt Lake Tribune via The New York Times news service written by Abrina Tavernise entitled Children In U.S. Eating Fewer Calories….
Read more »Beating Childhood Obesity Takes More Than Cutting Calories
From Your Health Journal…..”A great article by Everyday Health by Amir Khan called Beating Childhood Obesity Takes More Than Cutting Calories. The article discusses food icon Rachael Ray’s organization, Yum-O,…
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