grain

Tips To Find The Healthiest Breakfast Cereals

This article is courtesy of PRWeb and the Harvard Health Letter, please share your thoughts in the comments section below….. The healthiest breakfast cereals are those made with whole grains,…

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girldonut

Eating A Healthy Breakfast?

From Your Health Journal…..”An excellent article from Ireland in a publication called the Ulster Herald written by Gary Wallace entitled Are you eating a healthy breakfast? This is the first…

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Working Out Before Breakfast Helps Burn 20% More Body Fat For Equal Exercise

From Your Health Journal…..”A great article from the National Post by Davida Ander called Working Out Before Breakfast Helps Burn 20% More Body Fat For Equal Exercise. A study published…

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Breakfast With President Clinton

From Your Health Journal…..”A great story from KMIR, and local NBC affiliate about President Clinton, someone I admire a lot for his work in helping people lead healthy lifestyles. Recently,…

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