sleep

Best Remedies For Insomnia

By Aaron Goldsmith…. If you have trouble sleeping, you are not alone. Around one in three people have at least mild insomnia, according to the National Institutes of Health. What…

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How New Tech Is Changing Dental Care For The Better

The world of dentistry is changing fast and it’s in no small part due to new advancements in technologies. Patients and dentists alike are seeing real advantages with new dental…

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Higher BMI Associated With Reduced Costs, Better Health For Diabetics

This article is courtesy of PRWeb, please share your thoughts below….. It’s a paradox: Diabetics with above-normal weight use health care less and report overall better physical health than their…

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Want To Sleep Better In 2015?

Thank you to PRWeb for supplying this article…..please share your thoughts in the comments section below….. Oral health goes far beyond tooth decay and a sparkling smile. Within the last…

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5 Tips For Achieving Better Health And Fitness

– Courtesy of PRWeb. What do you think about these tips from Kardio-Xercise™? Share your thoughts about their tips in the comments section below. For most people, the thought of…

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Tough Love Tips For Better Back To School Sleep

By Robert S. Rosenberg Near the end of summer we all have a hard time adjusting back to our regular sleep schedule – especially our kids! Here are 9 tips…

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7 Simple Habits To Adopt For Better Health

By Ann Musico Here are seven habits that you can easily adopt into your daily life that will create more balance and better health as a result. They’re practical, easy-to-do,…

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Secrets To Better Oral Health

By Darla Scheidt Daily oral hygiene combined with regular visits to your dentist can help ward off harmful bacteria that lead to tooth decay, gum disease and other oral infections….

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Tips For A Better You In 2014

It’s no surprise to see your local gym packed to the gills come Jan. 2. Whether you’re swearing up and down that 2014 will be the year you get in…

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Work Where You Work Out – – And Do Both Better

Research finds exercise improves work performance; athletic club trend combines the two for maximum results. Plus: trainer tips for freeing yourself from the office chair. When deciding which gym to…

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