Getting Healthy Together: The Best Sports Activities For Family Fitness
It is amazing how many sports fans enjoy their favorite pastime from a distance. Their only contact with sports is to watch it on TV from the comfort of a…
Read more »Puree Baby Food Versus Baby Led Weaning: How To Get The Best Of Both
By Kristen Yarker, MSc, RD There are two popular schools of thought when it comes to introducing babies to solid foods. On the one hand, there are cookbooks and recipes…
Read more »The Best Fitting Workout Shoes For Obese
By Dana Smith Almost everyone is a fan of sneakers and running shoes. However, some have a hard luck finding the perfect pair of shoes. Take someone who weighs 200…
Read more »Manual Vs. Electric Toothbrushes: Which Choice Is Best For Dental Hygiene?
By Dr. Paul Massari Dental hygiene is something we’re taught about as a child, but we often neglect as we grow older. With people going from one task to another,…
Read more »Transitioning Into Your Best Life
By Diane Lang For me, my transition is based on mid-life. But we can transition at any age. Transitioning is a process of change or period in which something undergoes…
Read more »How To Pick The Best Style Of Yoga For What You’re Trying To Accomplish
By Shawn Tremaine Yoga has been around for a long time. Historic Sanskrit texts have it dated back to the 3rd millennium B.C. with the first formal “guide” to the…
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Three Best Strength Workout Routines For Women
By Rod Devreese Women, especially on their late teens all the way to middle age have this one common frustration – to look as fabulous and fit as their favorite…
Read more »Best Ways To Motivate Your Children To Live An Active Physical Lifestyle
By Kennith Campbell Developing strong bodies and minds is a critical part of childhood, but few too many kids nowadays have the inspiration or motivation to do much more than…
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Top 10 Best Ways To Improve Your Lifestyle
By Angelina Lawson Enjoying your life is sometimes difficult to do; especially when hard times come, when finances are not doing well or when your health is not good. However,…
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Benefits Of Best Diet For Health & Physical Fitness
By Julian Hooks The modern day has led people to indulge in unhealthy eating and this convenience has compromised the health of many individuals. The processed foods that have become…
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