waistsmall

Guest Post – Rob James, Does Obesity Prevent Productive Thought?

Obesity is a serious problem within the UK, with the BBC estimating that about 60.8 per cent of the adult population, and 31.1 per cent of children, suffering from some…

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Healthy Tip # 38

Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…

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Guest Post – Helen M. Ryan, Stop The ‘Kill Bill’ Way Of Dieting

When does one brownie (or cookie, beer, chip) have the power to break you? When you go on a diet. Iconic Michael Jackson may have sung, “it don’t matter if…

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hearthealth

Guest Post – Hannah Cotts, Going Beyond Insurance Coverage

With the majority of our healthcare spending as a nation going towards the treatment of preventable illnesses, it is more important than ever for parents to instill healthy lifestyle habits…

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trampoline

Guest Post – 5 Things You Must Look For When Buying A Trampoline

Trampolines are a brilliant addition to any family garden. Do not underestimate how much your children will love a trampoline – seriously, you’ll have trouble keeping them indoors ever again….

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jogsnow

Guest Post – Brandon Serna, Creative Winter Workouts

If you’ve spent the last several months staying fit while enjoying the great outdoors, don’t let the coming frigid weather leave your exercise routine out in the cold. Many of…

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Guest Post – Lynda Peterson, Preparing To Heal

Preparing to Heal – Its more than just showing up for your appointments and popping pills. Preparing to heal is about a mind-set, about doing everything in your power to…

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Guest Post – Carol Whitaker, Top 10 Tips To Transform Your Physique

We all have the innate power to create and manifest our lives on purpose with intention, including transforming our bodies. If you really want to get in shape then you…

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Guest Post – Christoph Nauer, Stress Management in the Workplace

Stress is not in itself a bad thing. In fact, when you manage stress it will help you excel in business and in life. Unfortunately this type of pressure can…

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Healthy Tip # 37

Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…

Read more »