When Does Heart Disease Begin?
From Your Health Journal…..”An interesting article recently in the Morinville News written by Gladys Kublik who discusses when does heart disease begin? Heart disease starts when the blood vessel walls…
Read more »Reducing Childhood Obesity
From Your Health Journal…..”An interesting article by Kacy Capobres from FOX Latino who discussed childhood obesity in the Latino community. At roughly 43 percent, the number of Latinos ranging from…
Read more »The Role Model In You – Janet Bond Brill, PhD, RD Nutritionist And Bestselling Author
1. Your name, title, and age? What do you do (or did you do) for a living? Janet Bond Brill, PhD, RD Nutritionist and bestselling author 2. Who was the…
Read more »Visualization – Bringing Fitness To A Higher Level
By Jana Hollingsworth Ever wonder how professional athletes get ready for their big day? Whether it’s a marathon, boxing match, or weight lifting competition, competitors find that using visualization can…
Read more »Wellness In A Complex World
From Your Health Journal…..”I love the Huffington Post, and always try to draw traffic their way, as the cover so many great health topics. Today, I found an article called…
Read more »Healthy Tip # 137
Another healthy tip courtesy of Kati Mora My top tip for everyday people to get one step closer to their healthy eating goal is… To choose fruits, veggies, nuts, or…
Read more »Eating Healthy At The Airport
By Dr. Adeyemi Fatoki Eating healthy at the airport is a misnomer. The goal of airport food vendors is not to help you eat healthy but to make you eat…
Read more »The Role Model In You – Heather Parisi, Founder And Creator Of Flip2BFit
1. Your name, title, and age? What do you do (or did you do) for a living? Heather Parisi, Founder, 43 I am the founder and creator of Flip2BFit –…
Read more »Living It Up Before Weight Loss Surgery
By Dr. Adeyemi Fatoki Over the past few years, I have doctored a few patients who have regained weight after weight loss surgery. Many patients wrongly trust that the surgery…
Read more »Obesity Is Linked To Vitamin D Deficiency
From Your Health Journal…..”A great article from Yahoo! News via MyHealthNewsDaily by Trevor Stokes entitled Obesity Is Linked To Vitamin D Deficiency. If it is not bad enough obesity can…
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