Death Risk From Obesity Increases With Age

From Your Health Journal…..”Another great article from The Times Of India, one of my favorite sites to promote. They always have such quality stories, many pertaining to health – very…

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seo

Tech Tools – Avraham Cohn

Tech Tips From The Experts: My name is Avraham Cohn and I am the founder and CEO of Digital Development Consulting, a website development and search engine optimization company. An…

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mirror

Healthy Tip # 141

Another healthy tip courtesy of Erena DiGonis We go into our New Year’s Resolutions with the best intentions but within a few days or weeks are back to our old…

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Finding Play Areas In Unique Places

From Your Health Journal…..”A fascinating article from News.com.au (from Australia) called Close roads to let kids out to play – which discusses a very important topic, lack of play areas…

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Maintain A Healthy Weight Effortlessly

By Aimee Elizabeth Once you are at your goal weight, you can eat anything you want and maintain it – however, there are just two requirements. You eat only the…

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The Role Model In You – Betsy Hertenstein, Licensed Marriage and Family Therapist

1. Your name, title, and age? What do you do (or did you do) for a living? Betsy Hertenstein, Licensed Marriage and Family Therapist (LMFT). 2. Who was the person…

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scale

School Principals Compete With Their Hearts

From Your Health Journal…..”What an amazing local story out of the Deseret News by Wendy Leonard called School Principals Compete With Their Hearts. I think of the old song with…

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chinup

The Role Model In You – Richard Koob, Founder And Retired Executive Director Of Kalani

1. Your name, title, and age? What do you do (or did you do) for a living? Aloha, I’m Richard Koob, founder and retired Executive Director of Kalani, the largest…

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Healthy Tip # 140

Another healthy tip courtesy of Ryan Krane As we age, we experience loss of muscle tone, bone density, balance and overall strength. Over an extended period of time, poor posture…

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Losing Your Memory? Try These 5 Science-Based Dietary Tips

By Richard Isaacson, M.D. and Christopher Ochner, Ph.D. (Adapted from their new book, “The Alzheimer’s Diet”) Doctors have been recommending dietary changes to their patients with such conditions as diabetes,…

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