Joy Holland – If I Knew Then What I Know
Each experience is an opportunity to explore world and celebrate life. Which means that there isn’t a “wrong way”–there are different ways, better ways, and ways that enrich and enliven….
Read more »Did You Know That Canada Is Facing A Childhood Obesity Epidemic?
By George Stavrou In a report titled ‘Urban sprawl and its relationship with active transportation, physical activity and obesity in Canadian youth’ by Laura Seliske, William Pickett and Ian Janssen,…
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1 in 3 Americans Have High Blood Pressure
From Your Health Journal…..A great article from the Reporter Herald by Joyce Davis entitled 1 in 3 Americans have high blood pressure, but exercise and diet can help to reduce…
Read more »The Role Model In You – Carmella “Dr. Carm” Sebastian, MD, Wellness Expert
1. Your name, title, and age? What do you do (or did you do) for a living? Carmella “Dr. Carm” Sebastian, MD, Wellness Expert, 50, Physician. 2. Who was the…
Read more »Pre-school Obesity
From Your Health Journal…..”A great article from My San Antonio written by Jessica Belasco about pre-school obesity. Obesity is on the rise all over the world, affecting adults and children….
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7 Healthy Snacks For TV Couch Time
By Kac Young PhD, ND, DCH #1: Popcorn At home you can prepare popcorn in a healthy way. Air-popped popcorn is a relatively healthy treat. Three cups of popcorn have…
Read more »Healthy Tip # 161
Another healthy tip courtesy of Michelle Hastie A Smart Health Resolution for 2013….. It’s a very simple concept for why resolutions don’t work. When people make resolutions they make an…
Read more »Beating Childhood Obesity Takes More Than Cutting Calories
From Your Health Journal…..”A great article by Everyday Health by Amir Khan called Beating Childhood Obesity Takes More Than Cutting Calories. The article discusses food icon Rachael Ray’s organization, Yum-O,…
Read more »Rewards Do Not Improve Kids Health
From Your Health Journal…..”I love articles by Reuters Health, and here is another great one to promote called Rewards get kids active, but don’t improve health by By Kerry Grens….
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