Why You Should Avoid Excess Sugar After Gastric Bypass Surgery

Dr. Jeremy Korman As we are well aware, obesity is a national epidemic. Even the U.S. government recognizes it as a disease. However, despite out awareness and the ample supply…

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Healthy Tip # 175

Another healthy tip courtesy of Alex Katzen “We are so busy all day and often forget the little things that we can do each day to stay fit. For example,…

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Brenda Della Casa – If I Knew Then What I Know Now

1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. I wish I had known that life was a journey,…

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The Stress Management Mistake You Don’t Know You’re Making

By Danea Horn, CPC Stress You get a diagnosis. Work becomes overwhelming. Finances are tight. Your family is pulling you in too many directions. Something hits the fan. That night…

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U.S. Dogs And Cats Overweight

From Your Health Journal….. Edit 2/8/25…Just an update from the World Animal Foundation with updated statistics…Click here “I wanted to promote an article I read recently by Stacy Fox from…

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Healthy Tip # 174

Another healthy tip courtesy of Dr. Simon Rego This year, instead of aiming for extreme weight loss or finding the partner of your dreams, psychologist Simon Rego, Psy.D., of Montefiore…

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Searching For The Cause(s) Of Obesity

From Your Health Journal…..”A very interesting article on the Seattle PI web site written by Timi Gustafson entitled Searching For The Cause(s) Of Obesity. The article starts by stating two…

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Chicago’s Fight Against Childhood Obesity

From Your Health Journal…..”A great article in the Med Ill Reports by Srushti Shahand Kaitlyn Zufall entitled Chicago schools rev up fight against obesity. As we know, childhood obesity is…

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Why Grow A Fruit Garden? A Bushel Of Reasons

By Stella Otto Are you looking for some healthy, economical fun that brings the whole family together? It’s as close as your own yard! Growing fruit is fun for everyone…

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Healthy Tip # 173

Another healthy tip courtesy of the National Kidney Foundation You may have already celebrated the New Year months ago with a bang: ball drops, confetti poppers and noisemakers galore. It…

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