4 Most Common Child Sleep Problems
By Rania Paula Psychologists and physicians estimated that almost 30% of children are suffering with sleep problems at some point during their childhood. Child sleep problems may affect both emotional…
Read more »Work Where You Work Out – – And Do Both Better
Research finds exercise improves work performance; athletic club trend combines the two for maximum results. Plus: trainer tips for freeing yourself from the office chair. When deciding which gym to…
Read more »Men – Hold On To Your Prostates!
By Dr. Michael Wald The US Preventative Services Task Force recommended last week that healthy men no longer receive the PSA blood test. According to the Task Force, the test…
Read more »Marathon “Stupid Is As Stupid Does”
By Dr. Michael Wald Some people have told me that running a marathon is just plain stupid. If I were to listen to them and think back to the infamous…
Read more »Top Five Reasons To Become A Medical Assistant
By Kat Myers 1) You Get to Help People — One of the best parts about pursuing a career in medicine is that it provides you with opportunities to help…
Read more »Why On Earth Am I Eating Healthy And Working Out And Not Losing Weight?
By Michelle Hastie The truth is the specific answer to this question would vary from person to person. However I can tell you two things: · You do not have…
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Scoring High On The Positivity Meter
By Steve Collins Day in and day out, we hear of the vitality of ‘positivity’ in our lives. Books like The Alchemist and The Secret tell us that how our…
Read more »Pregnancy & Nutrition: What To Do
By Dr. Michael Wald The amount of each nutrient should be based on a thorough food log of no less than 5 days long that records the time of consumption…
Read more »Lyme Disease – The Masquerader Of Many Health Problems?
By Dr. Michael Wald You just don’t feel right If you’ve ever experienced a different kind of fatigue, a type that you’ve never felt before, perhaps with joint or muscle…
Read more »One-Dish Wonders!
By Helen Agresti R.D. This time of year brings shorter days and less time to prepare healthy meals at home. I try my best to prepare dinner at least 5…
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