Don’t Skimp On Vital Eye Examinations

By Chelsea Hasbrouck While all five major senses – vision, smell, taste, touch and hearing – are important, your sense of vision is arguably the most important. Protecting your vision…

Read more »

Tips to Overcome Procrastination – Don’t Let Your New Year’s Goals Slip Away

By Diane Lang Summary: Many of us set goals for 2013 and in January we feel we are full steam ahead. By February or March some of us may start…

Read more »

Body Posture And Eye Care Tips While Using A Computer

By Margaret Jules In today’s world, nearly 97% people in the world use computer. But most of them do not follow the guidelines about using the computer. Especially there are…

Read more »
healthy

Be Fit, Be Fueled, Be Fun…Be A Good Role Model

By Teresa Wagner, MS, RD, LD As we exit another holiday season and look towards a new year, no doubt we all tried to give our kids meaningful and lasting…

Read more »
kidsexercisevector

Trampoline Nets – Best Source For Children To Get Physical Exercise

By Ryan Holman If you are like the majority of parents, you most likely remember that a lot of your youth had been spent outdoors. Whilst there are conditions, many…

Read more »

Starting The New Year Off Right!

By Diane Lang We all want to start the new year off right. We think to ourselves, this will be the year: I lose weight, start exercising, eat better, reconnect…

Read more »

The Orthodontist Is Best For Your Child’s Braces

By Tina Anthony The actual American Organization of Orthodontists suggests evaluation as well as orthodontic therapy in years as a child, ideally from about the age of seven, it’s never…

Read more »
omega3

Omega-3 Fats Can Prevent Heart And Chronic Diseases

By Irina Carter Omega-3 fatty acids forms part of the essential fatty acids that we need in our diet. They help the body system to work more efficiently and normally….

Read more »

Uptight Is Not Alright For Your Heart

By Kac Young PhD, ND, DCH Five Questions to Determine if Stress is Putting You at Risk for Heart Disease. 1. Have you heard that stress can be a risk…

Read more »
pregbelly

Healthy Pregnancy Diet That Should Be Maintained During Pregnancy

By Tina Antony During pregnancy every action of the would-be mother directly or indirectly adds to you and your infant’s health. A pregnancy diet should comprise of all the important…

Read more »