Meditation Can Help You Have A Healthier Heart
By Kac Young PhD, DCH, ND, Certified Transformational Meditation Trainer Ask anyone who meditates regularly and they will tell you they receive mental, physical and spiritual benefits. Medical doctors often…
Read more »The Best Foods To Eat For Clear Skin
By Larissa Jordan Clear, healthy skin is something everyone wants; however, many young people and adults alike still find themselves with less-than-perfect skin. What steps can you take to make…
Read more »A Role Model In My Life
By Dr. T. K. Stone When I was a boy in the 1950’s living in Los Angeles, I had the great pleasure to have seen Jack La Lanne on TV…
Read more »
Alopecia Areata And Other Autoimmune Disease: Nutrition Is Critical In Healing
By Jodi Briden, CHHC, AADP For over 36 years, I’ve been told there is no cure for alopecia areata, an autoimmune condition that causes a person to lose their hair….
Read more »14 Signs Of Possible Mental Illness In Teens And How To Help
By Diane Lang As we settle into 2013, the aftermath of the horrific tragedy at Sandy Hook Elementary is still very unsettling for many of us who are asking how…
Read more »
Two-Racket Tennis: The Truly Balanced Workout
By Don R. Mueller, Ph.D. aka “Professor Tennis and the Two-racket Guy” Two-Racket Tennis, unlike its one-racket counterpart, is truly a full-body workout as both sides of the body are…
Read more »
Myopia: Measuring Nearsightedness
By Kelly Padmore Myopia, also known as nearsightedness, is a medical condition that involves experiencing blurred vision when looking at distant objects. Myopia can be caused by an elongated axis…
Read more »Mom, Dad And Healthy Hearts In Kids
By Kac Young PhD, ND, DCH Parents can be the most powerful creators of good heart health in their children. If they teach their kids how to eat right, cook…
Read more »
What To Do When You Love Your Pet But Are Allergic
By Neil Chrysler Dander is one of the most stubborn allergens that sadly comes with our little furry and feathery friends. This allergen is a microscopic, dandruff-like flake that comes…
Read more »Diabetes Drug Metformin Finally Understood – Leading To Potential New Diabetes Drugs
By Philip Tucker When it comes to reporting on diabetes the news has been almost unrelentingly grim. The number of people with type-2 diabetes has skyrocketed across the globe, and…
Read more »