Going, Going, Gone Red For Women

By Kac Young PhD, ND, DCH It’s human nature not to pay attention to something until it breaks. Prevention just isn’t sexy. And yet, many of us have been affected…

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6 Ways To A Happier, Healthier Heart

By Kac Young PhD, DCH, ND. Happiness begins from the inside out. You can’t purchase happiness at your local department store, you can’t order it online, and you can’t order…

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vitamins

Antioxidants Fight Against Anxiety And Stress

By Irina Carter More likely, everybody does experiences what it seems like an unwanted tension, uneasiness, apprehension or what is generally known as anxiety. People may frequently feel anxious, worried,…

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Managing Anxiety By Accepting Your Brain’s Alarm System

By Bob Livingstone There have been dramatic studies about the science of the brain, how it works and how we can deal with our emotional pain in new ways. There…

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Tech Tools – Diana Barsan

4 Ways To Get More Likes On Your Practice’s Facebook By Diana Barsan A Facebook company page for your practice builds strong and meaningful relationships with your patients. It makes…

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The Benefits Of Probiotics

By Usher Brecher Probiotics have been a topic of growing interest in the past decade, especially as consumers – increasingly wary of synthetic chemicals and processed foods – look for…

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Tips And Tricks To Fight Childhood Obesity

By Diana Maria Overweight or obese kids have becoming an alarming epidemic across the globe. This problem is affecting households irrespective of class, color, sex and ethnicity. Children of both…

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Owning A Dog Can Improve Your Health

By Ken Myers There are various reasons for owning a dog or any pet for that matter, but today I am going to boast on behalf of our canine friends….

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healthyheart

Meditation Can Help You Have A Healthier Heart

By Kac Young PhD, DCH, ND, Certified Transformational Meditation Trainer Ask anyone who meditates regularly and they will tell you they receive mental, physical and spiritual benefits. Medical doctors often…

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The Best Foods To Eat For Clear Skin

By Larissa Jordan Clear, healthy skin is something everyone wants; however, many young people and adults alike still find themselves with less-than-perfect skin. What steps can you take to make…

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