Tips For Eating A Heart Healthy Dinner On Valentine’s Day In A Romantic Restaurant
By Kac Young PhD, ND, DCH Valentine’s Day is right around the corner. If you have a special someone chances are you’ll be celebrating by dining out. Make sure you…
Read more »
The Most Important Word That Can Save Your Life
By Dr. Kevin Kita The most important word that can save your life is to just say no. On July 26, 2000, the US medical community received a titanic shock…
Read more »Leptin – An Elixir For Obesity
By Karl McDonald What is all this talk and hype about obesity and obesity gene? Have scientists really identified an obesity gene? Studies do reveal that 80% of offspring born…
Read more »
Are Advertisers Encouraging Sexting Among Teens?
By Mary Jo Rapini, MEd, LPC Recently, a loyal reader of my blog and viewer of my segments on Fox 26 sent me a note of concern about the new…
Read more »
Fitness Assessment Guidelines For Kids
By Rebecca Jones Why do we require fitness test? Fitness assessments provide great information for various fields. The data collected from these assessments are useful to identify young strengths and…
Read more »
How I Lost Weight Lying On The Couch Unable To Move
By Michelle Hastie “In your head, in your head, Zombie, zombie, zombie… What’s in your head, in your head, Zombie, zombie, zombie?” – Lyrics from The Cranberries song, “Zombie” When…
Read more »
Type 1 Diabetes Cured In Dogs
Exciting news has been published this week by Diabetes, the most important journal on the disease. Researchers from the Universitat Autonomica de Barcelona (UAB) have shown for the first time…
Read more »
How To Be Grateful To People We Don’t Like
By Pragito Dove Gratitude is the foundation of abundance. It is the cornerstone of living a purposeful, rewarding, joy-filled life. Gratitude activates the positive Law of Attraction vibrations. If there…
Read more »Demise And Heart’s Delight
By Kac Young PhD, ND, DCH 7 years ago the FDA began requiring all packaged foods to list trans fats on nutrition labels. We are beginning to see the results…
Read more »