askmredge

Unnecessary Injuries Take Their Toll On Olympic Hopefuls

By John Harmata, Ask Mr. Edge Ice skaters worldwide have been struggling with the same recurring injuries for decades. Figure skating has no governing body to oversee the development of…

Read more »

Nutritional Synergism — Just The Right Mix!

Q & A With Dr. Michael Wald 1. What is Nutritional Synergism (NS)? NS is a term that describes the supportive and positive health boosting effects of combinations of nutrients…

Read more »

Why Might You Feel Guilty About Finding Health?

By Dr. Natasha N. Deonarain Has there ever been a time in your life when you felt ashamed of who you were? What about feeling guilty? Propagation of feelings of…

Read more »

8 Foods You Can Eat to Help Lower Your Blood Pressure

By Kac Young PhD, ND, DCH Ever felt like you wanted to eat healthier but didn’t quite know where to start or you keep putting it off for another time?…

Read more »

Gathering The Seeds; The Evolution Of Consciousness

By Peter Canova As I sat down to write this article on April 15th, 2013, news came that my hometown of Boston suffered a lethal terrorist attack. We could say…

Read more »

Opening To The Supermind Through Lucid Dreaming And Lucid Meditation

By Dr. Maurie D. Pressman If we enter the quiet mind, we enter a borderland between waking consciousness and dream consciousness. It is the zone of Lucid Meditation. In this…

Read more »

High School Graduation: A Right-Of-Passage

By Bill Hanks Over the next month, thousands of students will celebrate the beginning of adulthood as they graduate from high school. These teens will experience a multitude of life…

Read more »

Pregnancy, What All Women Should Know

Q & A With Dr. Michael Wald and Dr. Nilay Shah 1. Headaches during pregnancy can be induced from: A. Hypertension (high blood pressure) B. Upper cervical (neck) dysfunction C….

Read more »
married

Are You Ready To Get Married?

By Christina Steinorth Think you’re ready to get married? With wedding season just around the corner, here are five things to make sure of before you walk down the aisle….

Read more »

10 Ways To Boost Your Cognitive Fitness And Longevity

By Dennis Kravetz We normally associate the term cognitive development with babies and children. While many adults do not think of developing themselves cognitively, they should do so, particularly since…

Read more »