How Negative Energy Effects Adults, Teenagers And Children: What We Can Do To Change it – Part 1
By Bob Livingstone Negative energy has a profound effect on adults, teens and children. People who carry around this adverse attitude can appear to be very powerful to those in…
Read more »Stubborn Little Veggies!
By Helen Agresti I’m referring to those kids who immediately turn inside out at the sight of a vegetable. As parents, we think there’s absolutely no chance of them tasting…
Read more »Yoga For Children
By Donna Davidge With Mommy and Me Yoga classes which include infants in yoga classes, the natural progression would be for children to learn yoga at a young age. With…
Read more »Seniors Skipping Medication Due To Cost Is A Prescription For At-Risk Health
By David Brimm Almost 12 million seniors have something in common: they are delaying refilling prescriptions or skipping doses because they cost too much. A Walgreens survey found that 37…
Read more »Getting Kids To Eat Right: The Do’s And Don’ts
By Jared Pennington Proper nutrition is vitally important for children. It keeps them healthy, provides their growing bodies sustenance, and allows their minds to fully engage in their education. A…
Read more »It’s Never Over – Survivor’s Guilt
By Elaine Jesmer It’s never over. That’s the inescapable truth, whether we accept it or not. Once your life had been threatened from the inside, you may learn to live…
Read more »Trick Yourself Healthy
By Kac Young PhD, ND, DCH Even though nutritionists recommend that we eat three to five servings of vegetables each day, only 21% of men are meeting that goal. The…
Read more »Want To Get Rid Of Cellulite?
By Sharon Gnatt Epel Now that summer is just around the corner, you may be trying on swimsuits, and wondering what you can do about those dimpled bumps and lumps…
Read more »How To Pick The Best Style Of Yoga For What You’re Trying To Accomplish
By Shawn Tremaine Yoga has been around for a long time. Historic Sanskrit texts have it dated back to the 3rd millennium B.C. with the first formal “guide” to the…
Read more »Understanding Chronic Sleep Disturbance
By Stefanie Gomez You can feel it when it happens and when you begin to wake up after a night of restless sleep. It’s hard to get out of bed…
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