5 Steps You Have Never Tried To Release Your Weight For Good – Part 1
By Michelle Hastie The revelations continue from the book I finished yesterday by Nick Pfennigwerth. He stated that you will only manifest the amount of money that you are not…
Read more »Balance your Family Right This Summer!
By Helen Agresti Are you setting your child up for a healthy life? Your willpower as a parent will most likely determine the health of your child’s life as an…
Read more »Keep Your Focus: How To Avoid Computer Eye Strain
By Chelsea Miller Computers are very much a part of our working lives and they also feature in our leisure time as well so it is little wonder when you…
Read more »Use Your Bag Of Tricks For Your Child’s First Trip To The Dentist’s Office
By Aaron Schulman Every parent needs to have a good bag of tricks so use when stressful events are in the plans. Since so many people have anxiety about going…
Read more »Get Healthier Knees With These 3 Exercises
By Andrew Huang All too often people don’t take a great amount of care with their knees, only to suffer the consequences later. From bending to stretching, and walking and…
Read more »Saved By The Pepper – Heart Health With a Kick
By Kac Young PhD, ND, DCH I once was a spectator at a Que Es Mas Macho Competition where men and women competed to see who could eat the hottest…
Read more »Is Soda A Drug? A Nutritionist’s Perspective – Part 2
By Christie Korth, CHC Continued from part 1 of the article….. * 45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically…
Read more »Is Soda A Drug? A Nutritionist’s Perspective – Part 1
By Christie Korth, CHC Hello everyone! I’m Christie Korth your favorite, fun-loving holistic nutrition expert, author, and founder and director of Happy & Healthy Wellness Counseling. My mission today is…
Read more »The Health Of Today’s Children
By Christie Korth, CHC AADP Today, we have an epidemic on our hands. Sadly, it’s our children who are suffering the most from this health crisis. In fact, it is…
Read more »10 Health-Friendly Exercises For Seniors
By Julia Dennis When senior citizens go without sufficient exercise, they often lose motor skills, muscles power and their independence. The older you get, the more intimidating workouts may appear…
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