Create A Meditation Room For Your Kids

By Marcela De Vivo For those with stressful jobs and a demanding list of daily activities, meditation and relaxation can be an important part of a daily routine. However, meditation…

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How Important Some Sunscreen Is While Playing In The Sun

By Michael Klein Doctors list three things that people need to do to make sunscreen an effective part of their sun protection routine – apply the lotion liberally, put it…

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When Sibling Rivalry Turns To Sibling Bullying

By Mary Jo Rapini, MEd, LPC Siblings naturally fight and argue, and most of us have experienced fighting with our brothers or sisters while growing up. This is not only…

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Back To School….It’s That Time Of Year Again!

By Diane Lang It’s always a struggle to get myself and my kids ready for school especially after having the summer off from routine and schedule. Here are some tips…

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Purchasing Ice Skates

By John Harmata Fall is quickly approaching and along with it comes the thought of once again enrolling your children in figure skating lessons. When buying new or used skates…

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Health And Wellness: Benefits Of Participating In A Medical Trial

By Samantha Rodgers A person’s health and overall wellness are two of their most precious assets, yet we often take these things for granted. When we’re younger, we assume that…

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Chronic Pain In Kids Up 831%. Whassup with that? – Part 2

By Kac Young PhD, N.D., DCH Continued from part 1 of this article….. For some kids, feelings of stress, frustration, helplessness, hurt, or anger can be overwhelming. And without a…

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Chronic Pain In Kids Up 831%. Whassup with that? – Part 1

By Kac Young PhD, N.D., DCH The number of pediatric patients admitted to US hospitals with chronic pain diagnoses increased by 831% from 2004 to 2010. The average patient was…

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How Busy Professionals Can Prioritize Health

By Kimberly Crossland Let’s face it. It takes a lot of long hours and hard work to earn a good living. For many professionals, this hard work can take a…

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Smart And Effective Steps To Help You Lose Weight With Hypothyroidism – Part 2

By Avelina Kongoi Continued from part 1 of this article….. 2. Start To Eat More Healthy, and Nutritious Meals That Are Rich in Vegetables and Protein After getting yourself checked…

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