Boost Your Metabolism With These Easy Tips

By Helen Agresti R.D. 1. Say good morning to your body. Drink at least 8 oz. of water when you wake up. Water purifies the body and makes for a…

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Eldercare Navigator Advocates That Preventing Home Falls Reduces ER Visits And Healthcare Costs

By Mardy Chizek, RN, FNP, BSN, MBA, AAS Eldercare Navigator Advocates that Preventing Home Falls Reduces ER Visits and Healthcare Costs The Journal of the American Geriatrics Society found that…

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Love And Dentistry

By Swami Davageet In Pune, after a few days of getting settled into a small apartment in “the Dutch Palace,” I was ready for my new life in the ashram….

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Why It Is Difficult To Teach Health And Fitness Lessons To Children

By Diana Maria Health and fitness have become major concerns for parents as well as school administrators and teachers across the world. With the obesity epidemic wrecking havoc with the…

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8 Factors That Accelerate Skin Aging

By Emma Brown You might be using the best cosmetic anti-aging products available in the market but if you are unaware of the things that actually cause and accelerate skin…

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You Are A Healer…You Just Don’t Know It Yet! – Part 2

By Jeff Donovan, RMT Continued from part 1 of this article….. I went to class skeptical to say the least, yet hopeful that everything I had read and heard about…

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You Are A Healer…You Just Don’t Know It Yet! – Part 1

By Jeff Donovan, RMT You Are A Healer! You might not know it yet, but it’s true. We all have an innate ability to heal. It is programmed into our…

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Is Your Sunscreen Doing More Harm Than Good? – Part 2

By Sharon Gnatt Epel Continued from part 1 of this article….. * Oxybenzone (a derivative of benzophenone) – is another chemical that has been implicated in causing hormonal disruption to…

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Is Your Sunscreen Doing More Harm Than Good? – Part 1

By Sharon Gnatt Epel Unless you live under a rock or in a dense rainforest, there’s a good chance that you are aware of the importance of shielding your skin…

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chocolate

Foods That Trigger Migraine Headaches

By Katherine Smith The pain caused by a migraine blows away any normal headache and can sideline you from most everyday activities for up to three days at a time….

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