Scoring High On The Positivity Meter
By Steve Collins Day in and day out, we hear of the vitality of ‘positivity’ in our lives. Books like The Alchemist and The Secret tell us that how our…
Read more »Pregnancy & Nutrition: What To Do
By Dr. Michael Wald The amount of each nutrient should be based on a thorough food log of no less than 5 days long that records the time of consumption…
Read more »Lyme Disease – The Masquerader Of Many Health Problems?
By Dr. Michael Wald You just don’t feel right If you’ve ever experienced a different kind of fatigue, a type that you’ve never felt before, perhaps with joint or muscle…
Read more »One-Dish Wonders!
By Helen Agresti R.D. This time of year brings shorter days and less time to prepare healthy meals at home. I try my best to prepare dinner at least 5…
Read more »Juicing Tips – Part 2
By Dr. Michael Wald Continued from part 1 of this article….. If you would like to make your juice taste a bit more palatable, especially in the beginning, you can…
Read more »Juicing Tips – Part 1
By Dr. Michael Wald Juicing has the potential of being one of the most powerful ways to have healthy diet for the treatment and/or reduction of chronic disease occurrence. The…
Read more »Breaking In New Skates
By John Harmata This year should be no different than any other as thousands of parents will once again buy their children new ice skates. Some kids will have no…
Read more »Building A Spiritual Practice
By Diane Lang I started last week with the first 8 steps towards creating your spiritual practice. I hope you were as excited about this challenge as I’am. This week…
Read more »Can Pilates Play A Role In Combating Childhood Obesity?
By Katy Reeve Any physical activity reduces the risk of childhood obesity but there is a special reason why Pilates is considered for the job. All parents will agree that…
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How Much Fruit Kids Need And 10 Ways To Get It!
By Dr. Michael Wald This year, we have been eating a lot of fruit around our house… a lot! Fruit is one of nature’s most perfect foods! It has enough…
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