10 Weight Loss Myths That You Thought Offered Real Benefits – Part 2
By Lura Peterson Continued from part 1 of this article….. 5. Crash Diet Works Myth Busted: No, it absolutely doesn’t. The fact is, you don’t just want to lose weight…
Read more »10 Weight Loss Myths That You Thought Offered Real Benefits – Part 1
By Lura Peterson I have a friend who believed a particular weight loss myth. He stuck to a diet, where he ate just once a day. Yes, you read that…
Read more »Is All Olive Oil You See On Supermarket Shelves Created Equal? – Part 2
By Brooke Crowley Continued from part 1 of this article….. Another really great benefit to extra virgin oil is that it contains a massive amount of polyphenols which are some…
Read more »Is All Olive Oil You See On Supermarket Shelves Created Equal? – Part 1
By Brooke Crowley You need to first and foremost realize that there are various different kinds of olive oil out there and they are each classified by the method of…
Read more »Q & A: Immunity
Q & A with Dr. Michael Wald 1. Which of the following comprises your immune system? a. Your white blood cells (wbc’s), aka Cell-Mediated Immune System b. Your lymphoid tissue…
Read more »Preparing Your Child For A New Sibling
By Adrienne Durkin The arrival of a new baby is a big transition for any family, and for a young child, welcoming a new sibling can be challenging. It is…
Read more »Mechanistic And Vitalistic Views Of Life
By Dr. Kevin Kita MECHANISTIC VIEW OF LIFE 1-Based on 300 years old scientific principles that emerged out of the physic of Newton & the scientific method of Descartes. Reductionist….
Read more »Q & A: What is Holistic Medicine?
Q & A with Dr. Michael Wald 1. Is there a difference between the terms holistic, alternative, complimentary, integrated and natural healthcare? Answer: Yes. Although there are no universally decided…
Read more »Campus Living 101
By Cara Giaimo Your guide to doing the whole ‘college’ thing right When I was your age… Well, not all that much was different, really. Sure, there were probably more…
Read more »