Are Scars Hurting Your Health And Happiness? – Part 1
By Dr. Mark Pitstick Have you ever heard the phrase, “She was scarred for life”? Usually, it refers to emotional scars and the lasting impact those can have on a…
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Go Home You’re Too Fat
By Kac Young PhD, ND, DCH Art Caplan, from the Division of Medical Ethics at NYU, posted a story about a couple in New Zealand. A chef and his wife…
Read more »Fathers: How to Exercise With Your Children
By Stephanie Lynch Children may be filled with energy but that doesn’t mean we can’t substitute that for exercise. In today’s technological era, so many children don’t get the adequate…
Read more »Q & A: Keeping Kids Healthy
Q & A with Dr. Michael Wald 1. True or False: Decreasing the intake of refined and processed sugar during childhood decreases the risk of chronic diseases later in life?…
Read more »Q & A: Juice Fasting: Myths & Benefits
Q & A with Dr. Michael Wald 1. True or False: Fasting with vegetable juices will provide all one needs for effective elimination of toxins? ANSWER: False. There are countless…
Read more »Health And Life: Nutritional Diet For 20’s, 30’s and 40’s
By Terrie Dawson Looking good is more important than ever before. Young people are more fascinated with lean, no- fat bodies than healthier fuller bodies. In the quest of achieving…
Read more »Zero To Hero: How Your Mindset Can Be Your Key To Healthy Living And Good Health – Part 2
By Kamala Appel Continued from part 1 of this article….. After that fiasco, I made a promise to myself never ever to experience that level of pain again- never ever….
Read more »Zero To Hero: How Your Mindset Can Be Your Key To Healthy Living And Good Health – Part 1
By Kamala Appel I stated briefly that I went from absolutely zero to hero when it concerned sporting activities. OK, so most likely not hero like an Olympian, however a…
Read more »5 Recommendations For Preventing Children’s Obesity – Part 2
By Cindy Brown Continued from part 1 of this article….. 2. Eating Behaviours: Unhealthy eating habits and behaviours are the leading cause of obesity among children and adults. Treats are…
Read more »5 Recommendations For Preventing Children’s Obesity – Part 1
By Cindy Brown Becoming a parent is an ecstatic feeling in life. As a child grows, parents guide them through life’s lessons in hopes that they don’t face any struggles…
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