Do I Need A Root Canal?

By Jake Andersen, DMD Deep within you tooth is a layer of tissue knows as the pulp. Your pulp contains blood vessels and nerves, and is the only true “living”…

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6 Ways To Encourage Healthy Eating At Home

By Bryn Huntpalmer It’s a familiar 1950s sitcom scene: Mom and Dad sit at the table across from the family’s notoriously picky eater, in a dinnertime showdown that usually involves…

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The Ugly Duckling

By Helen Woo, Author of SELF-AID – Inspirations to Turn Struggles into Success I am the ugly duckling. There are three of us – and I am always the odd…

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How Marriage Counseling Can Save A Family

By Cassandra Johanssen Everyone has problems and issues in life, a lot of this we learn from and correct for later life, let’s face it, nothing is ever totally broken,…

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Facts You Should Know About STDs

By Mary Jo Rapini, MEd, LPC April is STD awareness month so there is no better time to remind adults of the facts about sexually transmitted diseases, and to inform…

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Beat Stress, Increase Success!

By Dr. Rubina Tahir 6 Stress Management Techniques You Should Utilize Each Day. Stress can be productive, keeping you on schedule to accomplish your daily tasks. Or it can be…

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Three Serious Issues Your Shoulder Pain Could Be Hinting At

By Dr. Louis Catalano Everyone has shoulder pain at some point in their life. Most often, it is caused by rotator cuff tendonitis or shoulder bursitis – maladies that cause…

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What Your Desk Secretly Says About You

By Kac Young PhD, ND, DCH Are you the kind of person who needs to keep things in sight so you’ll remember to accomplish them? Or, are you able to…

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Neurofeedback For ADHD

By Dr. Robert Reynolds ADHD is a hard to understand condition that many people face throughout their lives. Sometimes it comes on early, in childhood, sometimes it does not manifest…

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6 Ways A Hug A Day Keeps Illness Away

By Mary Jo Rapini, MEd, LPC New research suggests that prevention of infections and reducing stress-related illness might be as simple as a hug from a trusted person. The findings…

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