Guest Post – William D. Charschan DC-CCSP, Is Tiger Woods Achilles Heel A Bigger Problem?
On, March 12th, CBS news reported that Tiger Woods had to withdraw from the Cadillac Championship because of what he described as a sore achillies tendon. While many athletes have…
Read more »Guest Post – Emiah Chardon, 10 Activity Ideas Inspired By Primetime To Get You And Your Kids Active
We all love watching our favorite cable TV shows, but have you ever thought about trying something from one of your favorite Primetime flicks? There are a lot of amazing…
Read more »Guest Post – Steve Irons, Essential Tips To Keep Your Child Healthy
Ensuring good health for your child is an important thing that you as a parent should consider seriously. Many individuals think that good health insurance for their child is best…
Read more »Guest Post – Brian Cook, Adding Accountability To Your Workout
How many times have you said yourself, “My diet starts Monday” or “I’ll skip the gym today, but go tomorrow”? Chances are no one is there to encourage and motivate…
Read more »Guest Post – Melvin Marks, Health Benefits Of Grass Fed Beef
Grass fed beef is nothing new; it has been around for 1000’s of years. Grass fed animals are raised the way nature intended, starting with their mother’s milk, then grazing…
Read more »Guest Post – Tara Marie Segundo, M.A., Training Your Mind for Success
Life, regardless of what you are doing, is really a mental game. Even physical endeavors begin in the mental realm. Champions are first champions in their own minds, and only…
Read more »Guest Post – Dorothy Wheaton, 8 Training Tips For Endurance
For most of us, any exercise is good exercise. Yet, if you’re trying to accomplish a specific goal – such as increased muscle mass, weight loss, or improved cardiovascular health…
Read more »The Role Model In You – Dr. Ben Lerner, Co-Founder Of Maximized Living
As part of the new web series, The Role Model In You — here is the most recent interview. The Role Model In You series discusses how individuals were influenced…
Read more »Guest Post – Diane Lang, 20 Tips On How To Talk To Your Kids About Tough Financial Times
Reduce Stress and Worry in Your Children Summary: With the economic uncertainty and the threat of the fiscal cliff looming paired with the high unemployment rate, parents are worried about…
Read more »