Guest Post – Grace Bailey, Teach Your Children How To Eat Healthy
With child obesity becoming more of a serious problem than it has ever been, it is more than crucial to teach your kids how to eat properly. Eating habits are…
Read more »Guest Post – Kac Young PhD, DCH. ND, Heart Easy Tips For Starting Your New Year Off Healthy
Do you have New Year’s resolutions? Is one of them to eat healthier? Exercise? Lose weight? Stop smoking? Good choices! Here are 9 tips that will get you off to…
Read more »Guest Post – William D. Charschan DC-CCSP, Is Tiger Woods Achilles Heel A Bigger Problem?
On, March 12th, CBS news reported that Tiger Woods had to withdraw from the Cadillac Championship because of what he described as a sore achillies tendon. While many athletes have…
Read more »Guest Post – Emiah Chardon, 10 Activity Ideas Inspired By Primetime To Get You And Your Kids Active
We all love watching our favorite cable TV shows, but have you ever thought about trying something from one of your favorite Primetime flicks? There are a lot of amazing…
Read more »Guest Post – Steve Irons, Essential Tips To Keep Your Child Healthy
Ensuring good health for your child is an important thing that you as a parent should consider seriously. Many individuals think that good health insurance for their child is best…
Read more »Guest Post – Brian Cook, Adding Accountability To Your Workout
How many times have you said yourself, “My diet starts Monday” or “I’ll skip the gym today, but go tomorrow”? Chances are no one is there to encourage and motivate…
Read more »Guest Post – Melvin Marks, Health Benefits Of Grass Fed Beef
Grass fed beef is nothing new; it has been around for 1000’s of years. Grass fed animals are raised the way nature intended, starting with their mother’s milk, then grazing…
Read more »Guest Post – Tara Marie Segundo, M.A., Training Your Mind for Success
Life, regardless of what you are doing, is really a mental game. Even physical endeavors begin in the mental realm. Champions are first champions in their own minds, and only…
Read more »Guest Post – Dorothy Wheaton, 8 Training Tips For Endurance
For most of us, any exercise is good exercise. Yet, if you’re trying to accomplish a specific goal – such as increased muscle mass, weight loss, or improved cardiovascular health…
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