Juice Fasting – Myths & Benefits
Q & A With Dr. Michael Wald 1. True or False: Fasting with vegetable juices will provide all one needs for effective elimination of toxins? ANSWER: False. There are countless…
Read more »Caregivers Need To Be Aware Of Link Between Depression And Dementia
By Mardy Chizek Depression is more common in the elderly than in any other age group, affecting 20% of those living in the community and 40% of those who are…
Read more »Paige Arnof-Fenn – If I Knew Then What I Know Now
1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. I wish I had realized that my definition of success…
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Reducing Childhood Obesity By 20%
From Your Health Journal…..”I read an interesting article I wanted to promote written by Carol Mulligan of Sudbury Star entitled Reducing Childhood Obesity By 20%. In a Canadian suburb called…
Read more »The True Value Of Mom!
By Diane Lang The true value of a mom -if you had to post a classified ad for the job of mother what would it look? HelpWanted: Mom Must have…
Read more »Immunity Myths And Facts
Q & A With Dr. Michael Wald Test your knowledge regarding immunity. 1. Which of the following comprises your immune system? a. Your white blood cells (wbc’s) aka Cell-Mediated Immune…
Read more »Self-Esteem Tools And Techniques
By Hiren G Poor self-esteem shows up as that nagging, carping little voice inside your head. Psychologist Eugene Sagan calls it “the pathological critic.” This inner voice exists inside everyone’s…
Read more »Have A Heart Healthy Mother’s Day – Part 2
By Kac Young PhD, ND, DCH Continued from part 1 of this article….. Part Two: Ordering Heart Healthy in a Restaurant: It’s Mom’s day so you want her to enjoy…
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Have A Heart Healthy Mother’s Day – Part 1
By Kac Young PhD, ND, DCH For fun, I Googled “Mother’s Day Menus” and discovered that most of the recipes were highly unsupported of heart health. One of the nicest…
Read more »What Is Holistic Medicine?
Q & A With Dr. Michael Wald What is the difference between various complimentary healthcare approaches? 1. Is there a difference between the terms holistic, alternative, complimentary, integrated and natural…
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