So, Your Lab Work Is Normal — NOT!

Q & A With Dr. Michael Wald 1. True or false? When your doctor tells you that your blood work is “perfectly normal”, even though you do not feel well,…

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feet

Erythromelalgia — A Life Of Fire And Pain

By Elisabeth Antoine Crawford Imagine holding your feet over a burning flame—and having to live with them there 24 hours a day. This is the pain of erythromelalgia (EM), a…

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Juice Fasting – Myths & Benefits

Q & A With Dr. Michael Wald 1. True or False: Fasting with vegetable juices will provide all one needs for effective elimination of toxins? ANSWER: False. There are countless…

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Caregivers Need To Be Aware Of Link Between Depression And Dementia

By Mardy Chizek Depression is more common in the elderly than in any other age group, affecting 20% of those living in the community and 40% of those who are…

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Paige Arnof-Fenn – If I Knew Then What I Know Now

1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. I wish I had realized that my definition of success…

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boyjumpingrope

Reducing Childhood Obesity By 20%

From Your Health Journal…..”I read an interesting article I wanted to promote written by Carol Mulligan of Sudbury Star entitled Reducing Childhood Obesity By 20%. In a Canadian suburb called…

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The True Value Of Mom!

By Diane Lang The true value of a mom -if you had to post a classified ad for the job of mother what would it look? HelpWanted: Mom Must have…

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Immunity Myths And Facts

Q & A With Dr. Michael Wald Test your knowledge regarding immunity. 1. Which of the following comprises your immune system? a. Your white blood cells (wbc’s) aka Cell-Mediated Immune…

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Self-Esteem Tools And Techniques

By Hiren G Poor self-esteem shows up as that nagging, carping little voice inside your head. Psychologist Eugene Sagan calls it “the pathological critic.” This inner voice exists inside everyone’s…

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Have A Heart Healthy Mother’s Day – Part 2

By Kac Young PhD, ND, DCH Continued from part 1 of this article….. Part Two: Ordering Heart Healthy in a Restaurant: It’s Mom’s day so you want her to enjoy…

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