Live Foods, Dead Foods
By Jean Hausmann My dieting days ended a while back and since then food has changed its meaning in my life. I used to think that there were two food…
Read more »Have A Heart To Heart With Dad On Father’s Day
By Kac Young PhD, ND, DCH How do you celebrate your dad on Father’s Day? 79.1 million people will celebrate dad with a barbeque (1). There are two ways to…
Read more »5 Amazing Tips To Fight Childhood Obesity
By Diana Maria Obesity has become the single biggest epidemic that the human civilization has had to face of late. The sad fact about obesity remains that an increasing number…
Read more »Self-Respect Gets No Respect
By Mary Jo Rapini, MEd, LPC Parents worry about self-esteem with their children. A low self-esteem is correlated with poor academic and personal development. Building a healthy self-esteem takes years,…
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Healthy Tip # 209
Healthy tips courtesy of Rebecca Sadek and Jen Morris – Set a goal and focus on the attainable – Drink two glasses of water daily upon rising to hydrate your…
Read more »Stress Chunking
By Chris Delaney The State of Stress Stress is a state, an emotion which is often brought on by how we perceive the task we have set ourselves or the…
Read more »Fear Is A Happiness Compass – 9 Ways to Break Out Of Fear And Handle Crisis – Part 2
By Diane Lang Continued from part 1 of the article….. 3. This goes back to the old saying you can’t succeed until you have failed. You need to take risks…
Read more »Fear Is A Happiness Compass – 9 Ways to Break Out Of Fear And Handle Crisis – Part 1
By Diane Lang The biggest fear is a huge crisis where everything changes and we feel out of control but yet that huge crisis is just the motivation you needed…
Read more »The Role Model In You – Virginia Koenig, Director, Employee Benefits
1. Your name, title, and age? What do you do (or did you do) for a living? Virginia Koenig, Director, Employee Benefits, 55 2. Who was the person that inspired…
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