Pulmonary Embolism

By Rebecca Kennedy Right around the same time as you retire, your chances in getting pulmonary embolism, or PE, increase dramatically. PE occurs when an artery is blocked in the…

Read more »

Fitness Is In The Joints

Just so we’re all clear on the function, purpose, and importance of joints, joints are the points at which your bones meet and hinge much like each axis between the…

Read more »

Mother / Baby Workouts

By Jenn Sanders It’s hard to squeeze in exercise between cooking meals, changing diapers, and working. It’s clear that you have little to no time to fit in a workout….

Read more »

Project ACES Is May 3rd

Project ACES (All Children Exercise Simultaneously), is a signature program of the Youth Fitness Coalition, Inc. Project ACES was created by physical education teacher Len Saunders in 1989 as a…

Read more »

Herbal Remedies Are An Overlooked Global Health Hazard

Submitted by the Baylor College of Medicine, please share your comments below….. Millions of people around the world use herbal health remedies, following a tradition that began millennia ago. Many…

Read more »