As many of my regular viewers to this web blog know, there are many factors contributing to childhood obesity. I post daily here about it, whether news print articles, opinions, feedback, or just personal opinion.

Recently, I wrote an article for Yahoo! (click here) about childhood obesity. I started searching for sources for this article, and received over 100 responses to the question, “What do you think caused the rise in childhood obesity?” Responses came from professional and Olympic athletes, fitness experts, health experts, nutritionist, and parents.

I was unable to use everyone’s feedback, but thought it would be great to post some of their responses on my blog in a new web series, “What Causes Childhood Obesity.” I hope that you enjoy the opinions here from various individuals. Please remember, my including their posts does not necessarily mean I agree or endorse their opinion, rather, a place to share other people’s thoughts.

We’ve all heard that childhood obesity is on the rise because kids are eating too much unhealthy food and not exercising enough. But WHY do they do this? Do they not understand?

My opinion…we need to give kids more facts and information so THEY THEMSELVES can do something to improve their current and future health. Most kids are smart. With a little adult guidance and encouragement they can learn what it takes to lead a healthier lifestyle.

A proven way to help adults take control of their eating and exercise habits is to keep a food & fitness diary. Why not give kids that same type of tool? A personal tool to help them become more aware of Food Groups, Serving Sizes, and how much Exercise they need.

Frances Wilkins
www.memoryminder.com