DOGA Sessions – Yoga With Your Dog
By Fiona Appleton Have you heard about Doga classes being held in your neighborhood? Are you intrigued by what it is all about and what are the benefits of such…
Read more »Benefits Of Yoga
By Sophie Morgan Yoga encourages overall health and wellness Yoga is a type of relaxation done to detoxify mind and spirit. It has a beneficial impact on a person’s overall…
Read more »Ideal Yoga Asanas For Seniors
By Tim Chesbro The ancient practice of yoga is becoming increasingly popular among people of all ages, living across the world. Several people refer to yoga as a science of…
Read more »The Importance And Benefits Of Yoga For Children
By Anthony Smith From hot yoga to power yoga to dog yoga, it seems that yoga is everywhere these days and we Australians are more than happy to embrace it….
Read more »Yoga For Children
By Donna Davidge With Mommy and Me Yoga classes which include infants in yoga classes, the natural progression would be for children to learn yoga at a young age. With…
Read more »How To Pick The Best Style Of Yoga For What You’re Trying To Accomplish
By Shawn Tremaine Yoga has been around for a long time. Historic Sanskrit texts have it dated back to the 3rd millennium B.C. with the first formal “guide” to the…
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