A Health Platform For Everyone
By Andy Dick As a personal trainer, I am often asked about what the best workout is, or which diet I prefer. The problems with these questions are that they…
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Taking Care of Your Blood Pressure
By Nisha Sharma Blood Pressure Monitoring Monitoring blood pressure is important to keep the heart and veins of the body in optimal condition. First, an individual must schedule an appointment…
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Psychology And Weight Loss
By Dr George Blair-West Dancing with your Daimon: Having a purpose in life is not a luxury – not if you value your health Psychiatry, especially working with trauma and…
Read more »The Role Model In You – Michelle Weinstein, CEO And Founder Of FITzee Foods
1. Your name, title, and age? What do you do (or did you do) for a living? Michelle Weinstein, CEO and Founder of FITzee Foods, (34). Prior to starting FITzee…
Read more »Is Self-Help the Secret To Reducing Childhood Obesity?
From Your Health Journal…..”A very educational article from Time magazine written by Bonnie Rochman entitled Is Self-Help the Secret to Reducing Childhood Obesity? Childhood obesity is growing all over the…
Read more »Many U.S. Teens Have Poor Health Habits
From Your Health Journal…..”A very good article from Philly.com via HealthDay that I wanted to promote called Many U.S. Teens Have Poor Health Habits written by Steven Reinberg. A new…
Read more »Healthy Tip # 192
Another healthy tip courtesy of Dr. Janet Brill Tip #1: Don’t drink your calories–it’s far too easy to consume loads of calories, mindlessly. RX: Nix all sugary sodas, iced teas,…
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