Health Benefits Linked To Drinking Tea

From Your Health Journal….this is an older article, but had some interesting material in it that we thought was beneficial to read about…. Tea contains substances that have been linked…

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Healthy Tip # 162

Another healthy tip courtesy of Lea Genders The one thing that the average person can do to get one step closer to a healthy lifestyle is to learn to read…

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Healthy Tip # 154

Another healthy tip courtesy of Anand Bhatt “The biggest challenge to a healthy lifestyle is life’s other demands. Often, we’re too busy or tired or overwhelmed to make the right…

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