sleep

Sleepless Nights Linked To High Blood Pressure

Submitted by the University of Arizona News Service….. A bad night’s sleep may result in a spike in blood pressure that night and the following day, according to new research…

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Correlation Between Blood Pressure Stress Response And Underwater Treadmill Training

During their scientific investigation of blood pressure as it relates to stress during exercise on an underwater treadmill, authors Lambert, et al, tracked the responses of 60 adults who worked…

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watermelon

Researcher: Chowing Down On Watermelon Could Lower Blood Pressure

Be sure to pick up a watermelon — or two — at your neighborhood farmers’ market. It could save your life. A new study by Florida State University Associate Professor…

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Blood Pressure Lowering Medicine Chest: Your Local Farmer’s Market!

By Janet Bond Brill, PhD, RD, LDN Spring is in the air, the flowers are blooming, the birds are chirping, and the grass is getting green, green, green… all signs…

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8 Foods You Can Eat to Help Lower Your Blood Pressure

By Kac Young PhD, ND, DCH Ever felt like you wanted to eat healthier but didn’t quite know where to start or you keep putting it off for another time?…

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healthyheartbp

Taking Care of Your Blood Pressure

By Nisha Sharma Blood Pressure Monitoring Monitoring blood pressure is important to keep the heart and veins of the body in optimal condition. First, an individual must schedule an appointment…

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High Blood Pressure Risk

From Your Health Journal…..”As I have said before, Everyday Health is one of my favorite web sites on the net for quality health articles. I have been honored to be…

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