Perspective Change for Healthy, Long Term Weight Loss

By Ann Musico Whether you have to lose the extra 10 pounds or 100 pounds or more, your perspective can make all the difference between success and failure. All too…

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Nutritional Supplements, Diet And Disease – Is There Evidence? An Integrated Perspective

By Dr. Michael Wald Below we have provided just a few examples of links to the National Library of Medicine, a trusted source of scientific studies on virtually every condition…

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Is Soda A Drug? A Nutritionist’s Perspective – Part 2

By Christie Korth, CHC Continued from part 1 of the article….. * 45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically…

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Is Soda A Drug? A Nutritionist’s Perspective – Part 1

By Christie Korth, CHC Hello everyone! I’m Christie Korth your favorite, fun-loving holistic nutrition expert, author, and founder and director of Happy & Healthy Wellness Counseling. My mission today is…

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