seniorcitizens

How To Maintain A Positive Mindset As You Age

By Justine Corry….. Aging is a natural and inevitable process. It brings the body changes that are often undesirable. It doesn’t mean, however, that you should resign yourself to looking…

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Zero To Hero: How Your Mindset Can Be Your Key To Healthy Living And Good Health – Part 2

By Kamala Appel Continued from part 1 of this article….. After that fiasco, I made a promise to myself never ever to experience that level of pain again- never ever….

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Zero To Hero: How Your Mindset Can Be Your Key To Healthy Living And Good Health – Part 1

By Kamala Appel I stated briefly that I went from absolutely zero to hero when it concerned sporting activities. OK, so most likely not hero like an Olympian, however a…

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