The Role Model In You – Kelli Klus, President Swell Skin

1. Your name, title, and age? What do you do (or did you do) for a living? Kelli Klus, President Swell Skin, 50. Founder of Swell Skin, a minimalist, plant…

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The Role Model In You – Margaret Luce. Actress/Model

1. Your name, title, and age? What do you do (or did you do) for a living? Margaret Luce. Actress/model. 2. Who was the person that inspired you as a…

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The Role Model In You – Sean M. Jones-Quaidoo M.D., Fellowship-Trained Spine Surgeon

1. Your name, title, and age? What do you do (or did you do) for a living? Sean M. Jones-Quaidoo MD, 34 years old, I am a fellowship-trained spine surgeon…

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Healthy Tip # 216

Healthy tips courtesy of Lisa McClellan Running in races is no longer just for elite athletes. If you are trying to live a healthier lifestyle, try signing up for a…

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The Role Model In You – Blandine Posiadala, Owner, WT Café Of South Broward

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Blandine Posiadala, I am 34 and I own WT Café…

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Healthy Tip # 214

Healthy tips courtesy of Joel Harper 1) DAILY EXERCISE: Never go a day without working out for a minimum of 15 minutes. Do exercises that work multiple body parts at…

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Healthy Tip # 213

Healthy tips courtesy of Joni Rampolla 1. Drink calorie free beverages as your body doesn’t recognize liquid without protein or fiber as calories so you don’t eat less or feel…

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Healthy Tip # 212

Healthy tips courtesy of Tim Bilkey, MD and Craig Surman, MD Develop habits for the “critical moments” at which you get derailed from productive, healthy, balanced living. “Critical moments” are…

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Healthy Tip # 215

Healthy tips courtesy of Farnoosh Brock The one thing you can do every day to get one step closer to a healthier lifestyle is to drink fresh juices of fruits…

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The Role Model In You – Valerie Orsoni, Celebrity Coach, Healthy Living Expert

1. Your name, title, and age? What do you do (or did you do) for a living? Valerie Orsoni, Celebrity Coach, Healthy Living Expert, and CEO & Founder of the…

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