badfoodchoices

Reduce Obesity By Offering Choices

From Your Health Journal…..”A very interesting article recently by The Morning Call, written by Cass R. Sunstein – the article is called Reduce Obesity By Offering Consumer Choices. The article…

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How Advertising Targets Our Children

From Your Health Journal…..”Recently, I found a very interesting article from The New York Times by Dr. Perri Klass called How Advertising Targets Our Children. We hear so much about…

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Diet And Sleep

From Your Health Journal…..A wonderful article in the Huffington Post that I would like to promote called Diet Affects Sleep Patterns. Over the years, we have posted here the importance…

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applescale

Kids Eating Less Junk At School?

From Your Health Journal…..”A wonderful story in the Huffington Post written by Dr. Ayala Laufer-Cahana, who did a wonderful job discussing healthy snacking at school. She starts off by discussing…

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scale

School Principals Compete With Their Hearts

From Your Health Journal…..”What an amazing local story out of the Deseret News by Wendy Leonard called School Principals Compete With Their Hearts. I think of the old song with…

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Losing Your Memory? Try These 5 Science-Based Dietary Tips

By Richard Isaacson, M.D. and Christopher Ochner, Ph.D. (Adapted from their new book, “The Alzheimer’s Diet”) Doctors have been recommending dietary changes to their patients with such conditions as diabetes,…

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chubbykideating

New Food Rules At Schools

From Your Health Journal…..”I recently found an interesting article by Mary Clare Jalonick that appeared on the Today Show web site via The Associated Press. The article is entitled New…

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fruitswhite

The Effect Of Foods On Moods

By Dr. Adeyemi Fatoki I have often wondered about the effects that different foods have on our moods. There are stories of children who become “hyper” and have trouble going…

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20 Healthy Lifestyle Tips For Diabetics

From Your Health Journal…..”As most of you know, I love The Times Of India, a publication that always has some educational health news articles. Recently, I found an article called…

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Is Diet Or Exercise Better For Losing The Pounds?

From Your Health Journal…..”A informative article recently from one of my favorite web sites to promote, Medical Xpress – the article is called Is dieting or exercise better for losing…

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