Outdoor Ideas To Get Kids Moving
By Jessica Wilson The most common notion surrounding kids is that they’re more prone to going outside and playing there for what could easily turn into hours. However, some kids…
Read more »Top Five Ideas To Reclaim Your Yard
This article is courtesy of PRWeb, please share your thoughts below….. As Spring and Summer arrives, homeowners are looking for innovative ways to update their outdoor living areas to maximize…
Read more »Bright Ideas For Sun Protection And Skin Care
Submitted by the Baylor College of Medicine, please share your comments below….. Sun Protection Factor (SPF) is not the only factor to consider when protecting your skin from the sun’s…
Read more »10 Simple Fun Ideas For Family Fitness – Part 2
By Stephanie Ingram Continued from part 1 of this article….. 6. Go Outdoors Look for ways to stay active with your kids. Kids enjoy moving outdoors. Gear up and go…
Read more »10 Simple Fun Ideas For Family Fitness – Part 1
By Stephanie Ingram It seems challenging to find enough hours in a day to spend a quality time with your family these days. Busy hours, hectic schedule, hustle bustle along…
Read more »Figure Friendly Snack Ideas
By Helen Agresti Snacking can either slim down or inflate our waistlines. Portion control, timing and composition of snacks are essential. Snacks should be between 100-200 calories. Consistency is key….
Read more »Guest Post – Emiah Chardon, 10 Activity Ideas Inspired By Primetime To Get You And Your Kids Active
We all love watching our favorite cable TV shows, but have you ever thought about trying something from one of your favorite Primetime flicks? There are a lot of amazing…
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